Tuesday, December 28, 2010

Healthy Fruit blocks

Yesterday we were eating fresh fruit and I commented on how the watermelon wouldn't last much longer (everything goes off super quick here in the heat in Queensland).
So we decided to chop up our fruit and make fruit kebabs and pop them in the freezer.
Here's what we did...
chopped up watermelon, strawberries, banana, grapes...
we dipped the banana chunks in raw honey (if you havent had raw honey before - get some! it is DELICIOUS!!)
 and then rolled it in organic coconut flakes (nice without all those preservatives and coconut is SOOO good for you).
threaded them on skewers..
and then we froze them and they are really yummy!


PaisleyJade said...

Such a great idea!!!

Gail said...

yummy - great idea before the fruit goes off!!